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Plyometric Boxes

Boost your vertical jumping ability, increase foot speed, cardiovascular endurance, leg strength, health and develop your power for increased athletic performance with our range of plyometric or plyo boxes.

The ChasingBetter 3 in 1 plyometric boxes are amongst the most stable plyometric box on the market.

Improve your speed, power and jump height

They’re designed to increase speed, power, and explosiveness and are a great supplement to your regular strength training routine. Many lower-body plyometric exercises utilize a box of some sort that you jump on and off.

Plyo boxes are an easy way to step up your workout. They’re used in plyometric activities, which first lengthen and then shrink your muscles to improve your muscle tension. You’re probably already using this technique, which includes box jumps, squats, step-ups, push-ups, and more.

3 Sided Plyometric Box

Th2 3-sided plyometric box makes adjusting heights easy by simply rotating the box on different sides to accomplish three different heights in one. This 20”/24”/30”  box is the best space-saving and cost-effective way to train.

Plyo box exercises to be used

  1. Lateral box step-ups
  2. Box jumps
  3. Weighted single leg step-ups
  4. Dips
  5. Burpee box jumps
  6. Depth jump

Features

    • Supports heavy-weight athletes
    • Slip-free surface
    • Save money and space with 3 box sizes in 1
    • Rotate the box for more challenging heights

 

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